Shape4life

Features Shape4life

An online gym.
Like an online gym card with custom programs for you - an online gym.
Take your personal trainer with you wherever you are.The advantage of our app:- Exercise wherever you are.
On the trip, at home, in the gym, outdoors or wherever you are.- training that gets lost.- you have your personal trainer with you wherever you are- you can search for exercises yourself- you can print your exercise programs- available in several languages- we arrange health challenges- company training for employees - ask for quotation and we will help you.- you need help with rehab, becoming more health conscious, weight loss, muscle building, preventing injuries, training for running / competing, starting yoga or any other goal- follow your training progress- Chat with your Personal Trainer- collect medals for your workouts- you can track yourself by deciding what to get for rewards for each medal you receive in the app.https://app.shape4life.se/Online gym.
Like an online gym card with custom programs for you - Online gym.
Take your personal trainer with you wherever you are.The advantage of our app:- Exercise wherever you are.
On the road, at home, in the gym, outdoors or wherever you are.- exercise that gets rid of- you have your personal trainer with you wherever you are- you can search for exercises yourself- you can print your exercise programs- available in several languages- we arrange health challenges- company training for employees - ask for quotation and we will help you.- you need help with rehab, becoming more health conscious, weight loss, muscle building, preventing injuries, strengthening the body, running / competing training, starting yoga or any other goal- follow your training progress- Chat with your Personal Trainer- collect medals for your workouts- You can track yourself by deciding what to get for rewards for each medal you receive in the app.https://app.shape4life.se/